Choose Joy – Page 7 – Tyger Tyger

Mental Health Awareness | Choose Joy

You take care of mental health, and everything else follows; it’s a building block of a happy person and a harmonious community.

When the darkness is closing in, cling to your free will; the human spirit is power, you are powerful.

Real love is constant, like the deep thrum of your heart in your chest or the perpetual rushing of blood through your veins.

If you’re unhappy in your job or your life, make a plan. Your happiness is in your own hands.

Change is necessary, as essential as it is brutal.

But mostly reading—at least to me—brings joy, helping the mind be a little happier.

If you’re tired, feed your body all those good things it’s missing: good sleep, nutritious food, pure water. A happy body means a happier brain.

Don’t lose faith; don’t lose hope. It starts with a spark, a flash in the darkness. Find your spark.

After all, some of our most cherished books are written for children (or the child-like at heart).

Those spiritual “little” things, small things, form our spiritual habits and souls and characters.

Blogging makes me happy; do those things that make you truly happy down to your warm and fuzzy core.