Because positive thinking has proven physical and emotional benefits.
Patriotism is a great antidepressant.
If you want to improve your habits, health, and happiness, wake up to some early morning exercise.
Seeing the order and happiness in those who don’t procrastinate have inspired me to do better
Get to know yourself and your emotions first, and then you can deal with them.
Self-care is about being kind to yourself, about being happy with who you are.
I look forward to using my love of learning to inspire these kids to love it as much as I do.
You can be anxious while being fearless. Be fearless.
By trying and failing, you’ll find your definition of happiness change to one of choice, not circumstance.
Your happiness is directly proportional to your social interactions.
It’s those little, healthy habits that keep you going even in the midst of depression.
Change is scary, but it’s not the end of your world.