Maybe meditation’s the thing for you. Maybe it’s not. Either way, you won’t know unless you make the effort to learn a new skill.
Cook something new; learning and growth is a part of life.
Trying new things is necessary—uncomfortable—but essential to the human experience.
There’s a special alchemy in sharing your fears with another
I want children to find joy in books.
You can force your lips to smile, but not your eyes.
Changing and improving is necessary to happiness.
Memories matter; they move us, they inspire us, they uplift us.
Because positive thinking has proven physical and emotional benefits.
Patriotism is a great antidepressant.
If you want to improve your habits, health, and happiness, wake up to some early morning exercise.
Seeing the order and happiness in those who don’t procrastinate have inspired me to do better