Sometimes a shift in focus, in attitude, is all you need.
Being mindful isn’t just the newest fad; it’s a valuable skill.
Depression can’t live in a moment already being lived.
It’s okay to be burdened with service to another
Those words need to be said, and they need to be heard.
Be weird…as long as it doesn’t interfere with human connection.
Being friendly is the start. It’s the beginning.
In the end it’s all about Becoming…a little happier.
Look back on life in gratitude and look forward in faith.
When pain enfolded me, prayer was my first line of defense.
We need to light our faith, both for ourselves for the world.
I connect the best I can with family and revel in their warmth and love.