Movement can help aid us in our journey toward happiness.
Depression can’t live in a moment already being lived.
Being friendly is the start. It’s the beginning.
Look back on life in gratitude and look forward in faith.
By doing good, serving others, and being kind, we can be a little bit better, a little bit happier.
Maybe meditation’s the thing for you. Maybe it’s not. Either way, you won’t know unless you make the effort to learn a new skill.
Trying new things is necessary—uncomfortable—but essential to the human experience.
I want children to find joy in books.
Changing and improving is necessary to happiness.
Self-care is about being kind to yourself, about being happy with who you are.
“As we lose ourselves in the service of others, we discover our own lives and our own happiness.”
Assume the best in people even when you see the worst.