There’s a special alchemy in sharing your fears with another
Tag: anxiety
First Days: Easing from the Known to Unknown | Choose Joy
You can be anxious while being fearless. Be fearless.
U.S. Presidents and Mental Illness | Choose Joy
Nearly half of all U.S. presidents managed to lead the most powerful nation on Earth while dealing with mental illness.
Healthy Habits Update: Sleep
A few weeks ago, I posted about finding joy and happiness through healthy habits. I said that a healthy body leads to a healthier, happier mind…and I stand by that. But…well, I blithely said that I would start by improving my sleep habits and signed off. It hasn’t been that easy. Not even close. Turns…
